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ONLINE Strategies for Success: Health & Well-Being (Everett)

November 18
Monday | 9:00am - 12:00pm

CalendarPlusAdd to Calendar November 18 9:00am 11/21/2024 12:00pm America/Los_Angeles ONLINE Strategies for Success: Health & Well-Being (Everett) Module 2: Health and Well-Being – What is ‘work-life’ balance? How do I take care of me while taking care…

Online via Zoom - Please register with an email address then a link will be sent prior to the class. Questions? Email Jean Nash (jean.nash@esd.wa.gov)

Workshop Language: English

Approved Unemployment Insurance (UI) Job Search Activity: Yes

Module 2: Health and Well-Being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!

  • Examine your inner-professional, core values, life choices and personal integrity
  • Learn how to be personally and professionally self-aware, establish boundaries, and develop better stress and time management skills
  • Evaluate your social readiness and online footprint
  • Learn to access community resources and expand networking skills
  • Improve your ability to solve problems, set goals, and develop new action planning techniques