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ONLINE Strategies for Success: Health & Well-Being (Cowlitz)
December 16
Monday | 9:00am - 12:00pm
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December 16 9:00am
12/19/2024 12:00pm
America/Los_Angeles
ONLINE Strategies for Success: Health & Well-Being (Cowlitz)
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone…
Virtual Online Meeting: Register for the 4-day workshop - instructor will email the meeting link to join the morning the workshop begins. PLEASE CHECK YOUR SPAM FOLDER IF YOU DO NOT SEE YOUR INVITATION! Technical difficulties? Email work@esd.wa.gov.
Workshop Language: English
Approved Unemployment Insurance (UI) Job Search Activity: Yes
Description:Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!
- Examine your inner-professional, core values, life choices and personal integrity
- Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
- Evaluate your social readiness and online footprint
- Learn to access community resources and expand networking skills
- Improve your ability to solve problems, set goals and develop new action planning techniques