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Online Strategies for Success: Health & Well-Being (Okanogan)

Room: Zoom

Contact Name: Tom Carlton

Contact Email: thomas.carlton@esd.wa.gov

Workshop Language: English

Event Registration: Sign Up Required

Sign Up

Approved Unemployment Insurance (UI) Job Search Activity: Yes

Additional Info:

Strategies for Success is a series of life-skills workshops open to everyone. It is flexible and customizable – each workshop module can stand alone or be combined with other modules to provide a personalized experience. Modules can be taken in any order. Each of the six modules is four days long, starting on the first business day of each week.

If class registration is full and participants are waitlisted, all registrations (regular and waitlist) will be evaluated according to the following criteria for deferment or acceptance into class:

1. Program referrals
2. Veterans
3. Continuing or returning students (those working through the series of modules)
4. Repeating students (those who have previously completed the module)
5. Walk-ins (not program-connected)

Please go to WorkSourceWA.com and create a job-seeker account prior to attending the workshop.

When you sign up for this event, please use the same name and email address that you use with your worksourcewa.com account, if possible.

If you need an accommodation to participate in this training, contact Tom Carlton, Thomas.Carlton@esd.wa.gov, Washington Relay 711. Please provide your name and accommodation request. Please make your accommodation request as early as possible so arrangements can be made.

This workshop is offered online through Zoom meetings. Before signing up, check to see if you have the minimum hardware, browser, bandwidth, have audio capability and operating systems required to access this service: https://support.zoom.com/hc/en/article?id=zm_kb&sysparm_article=KB0060748.

For information on how to join a Zoom meeting to attend the workshop, go to: https://support.zoom.com/hc/en/article?id=zm_kb&sysparm_article=KB0060732
 

Participant controls in a Zoom meeting:

https://support.zoom.com/hc/en/article?id=zm_kb&sysparm_article=KB0062674

Description:
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!

• Examine your inner-professional, core values, life choices and personal integrity
• Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
• Evaluate your social readiness and online footprint
• Learn to access community resources and expand networking skills
• Improve your ability to solve problems, set goals and develop new action planning techniques